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====== Type I Diabetes ======
 
====== Type I Diabetes ======
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Type-I diabetes is a multi-genomic disease and heredity plays an important role in determining an individual’s predisposition to it. Secondly, type-I diabetes is an autoimmune disease in which insulin itself could trigger an attack on beta cells by white blood cells (T-cells). Finally, there are environmental factors such as foods, viruses and toxins that could trigger an early onset of the disease.  
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Type-I diabetes is a multi-genomic disease and heredity plays an important role in determining an individual’s predisposition to it. Secondly, type-I diabetes is an autoimmune disease in which insulin itself could trigger an attack on beta cells by white blood cells (T-cells)<ref>  extracts sourced from https://www.niddk.nih.gov/-/media/05040CE3B59147FB88B1B75E5D7C1833.ashx</ref>. Finally, there are environmental factors such as foods, viruses and toxins that could trigger an early onset of the disease.<ref>extracts sourced from https://www.niddk.nih.gov/-/media/05040CE3B59147FB88B1B75E5D7C1833.ashx </ref>
    
====== Type II Diabetes ======
 
====== Type II Diabetes ======
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Food articles that are high in saturated fats, including dairy products (especially whole-milk products like cream and full-fat yogurt), red meat and meat juice (''mamsarasa'') are known to increase the probability of contracting type II diabetes. High saturated fats lead to increase in adipose tissue secretory factors (ATSF), or resistine, that cause insulin resistance.  
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Food articles that are high in saturated fats, including dairy products (especially whole-milk products like cream and full-fat yogurt), red meat and meat juice (''mamsarasa'') are known to increase the probability of contracting type II diabetes. High saturated fats lead to increase in adipose tissue secretory factors (ATSF), or resistine, that cause insulin resistance.<ref> extracts sourced from http://blog.ncpad.org/2011/07/08/10-dangerous-foods-for-diabetes/ and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2886982/ </ref> <ref>  extract sourced from http://www.joybauer.com/photo-gallery/worst-foods-for-diabetes/bacon/ </ref>
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Another important causative factor for type-II diabetes is an inactive/sedentary lifestyle. According to a World Bank report, almost 10% of all deaths reported worldwide in 2008 could be attribute to inactivity, due largely to four major diseases, including type II diabetes.  ,
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Another important causative factor for type-II diabetes is an inactive/sedentary lifestyle. According to a World Bank report, almost 10% of all deaths reported worldwide in 2008 could be attribute to inactivity, due largely to four major diseases, including type II diabetes.<ref>  The Economic Costs of Non‐Communicable Diseases in the Pacific Islands. A Rapid Stocktake of the situation in Samoa, Tonga and Vanuatu. Final Report November2012.</ref> ,
    
==== Jaggery and jaggery products including sugar (''gudavaikritum'') ====
 
==== Jaggery and jaggery products including sugar (''gudavaikritum'') ====