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{{#seo:
{{#seo:
|title=Nidra
|title=Nidra
|type=article
|type=article
}}
}}
<p style="text-align:justify;">The term ‘Nidra’ means sleep (SAT-J.3).<ref>Available from http://namstp.ayush.gov.in/#/sat</ref> It is a natural physiological process that occurs in all living beings usually during the nights. It is essential for resting the body and mind after the day-long exertion. Sleep (nidra) is equally essential like food (ahara) and following the path of ultimate reality (brahmacharya). These three are three sub-pillars of life. [Cha. Sa. [[Sutra Sthana]] 11/35]
</p>
The term ‘Nidra’ means sleep (SAT-J.3).<ref>Available from http://namstp.ayush.gov.in/#/sat</ref> It is a natural physiological process that occurs in all living beings usually during the nights. It is essential for resting the body and mind after the day-long exertion. Sleep (nidra) is equally essential like food (ahara) and following the path of ultimate reality (brahmacharya). These three are three sub-pillars of life. [Cha. Sa. [[Sutra Sthana]] 11/35]
{{Infobox
{{Infobox
|label2 = Authors
|label2 = Authors
|data2 = Resmi B.G.<sup>1</sup>, Anagha S.<sup>2</sup>, Deole Y.S.<sup>2</sup>
|data2 = Resmi B.G.<sup>1</sup>, Anagha S.<sup>2</sup>, [[Yogesh Deole|Deole Y.S.]]<sup>2</sup>
|label3 = Reviewed by
|label3 = Reviewed by
|data3 = Basisht G.<sup>2</sup>
|data3 = [[Gopal Basisht|Basisht G.]]<sup>2</sup>
|label4 = Affiliations
|label4 = Affiliations
|data5 = carakasamhita@gmail.com
|data5 = carakasamhita@gmail.com
|label6 = Date of first publication:
|label6 = Publisher
|data6 = June 25, 2021
|data6 = [[Charak Samhita Research, Training and Development Centre]], I.T.R.A., Jamnagar, India
|label7 = Date of first publication:
|data7 = June 25, 2021
|label7 = DOI
|label8 = DOI
|data7 = In process
|data8 = 10.47468/CSNE.2021.e01.s09.061
}}
}}