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|title=Nidra
|title=Nidra
|titlemode=append
|titlemode=append
|keywords=carakasamhitaonline, charak samhita, caraka samhita, ayurved, Nidra, Nidra in ayurveda, Nidra meaning, sleep, Ashtauninditiya Adhyaya
|keywords=carakasamhitaonline, charak samhita, caraka samhita, Ayurved, Nidra, Nidra in Ayurveda, Nidra meaning, sleep, Ashtauninditiya Adhyaya
|description=sleep. Synonyms: Swapna
|description=sleep. Synonyms: Swapna
|image=http://www.carakasamhitaonline.com/resources/assets/ogimgs.jpg
|image=http://www.carakasamhitaonline.com/resources/assets/ogimgs.jpg
|type=article
|type=article
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}}
The term ‘Nidra’ means sleep (SAT-J.3) . It is a natural physiological process that occurs in all living beings usually during the nights. It is essential for resting the body and mind after the day-long exertion. Sleep (nidra) is equally essential like food (ahara) and following the path of ultimate reality (brahmacharya). These three are three sub-pillars of life. [Cha. Sa. [[Sutra Sthana]] 11/35]
The term ‘Nidra’ means sleep (SAT-J.3) . It is a natural physiological process that occurs in all living beings usually during the nights. It is essential for resting the body and mind after the day-long exertion. Sleep (nidra) is equally essential like food (ahara) and following the path of ultimate reality (brahmacharya). These three are three sub-pillars of life. [Cha. Sa. [[Sutra Sthana]] 11/35]