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Intelligent person desirous of well-being in the present world (birth) and the world after death should strive his level best to follow the correct regimen of diet, code of conduct and deeds (prescribed in above verses). [60]
 
Intelligent person desirous of well-being in the present world (birth) and the world after death should strive his level best to follow the correct regimen of diet, code of conduct and deeds (prescribed in above verses). [60]
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==== Guidelines for consumption of dadhi [curd] ====
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==== Guidelines for consumption of ''dadhi'' (curd) ====
    
न नक्तं दधि भुञ्जीत न चाप्यघृतशर्करम्|  
 
न नक्तं दधि भुञ्जीत न चाप्यघृतशर्करम्|  
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prApnuyAtkAmalAM cogrAM vidhiM hitvA dadhipriyaH||62||
 
prApnuyAtkAmalAM cogrAM vidhiM hitvA dadhipriyaH||62||
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Curd should not be consumed at night. Otherwise, if curd is to be taken, it should be mixed with ghee, sugar, green gram soup, honey or amalaka (Emblica officinalis Gaertn.). It should not be heated also. [61]
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Curd should not be consumed at night. Otherwise, if curd is to be taken, it should be mixed with ghee, sugar, green gram soup, honey or ''amalaka'' (Emblica officinalis Gaertn.). It should not be heated also. [61]
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Jwara, raktapitta (bleeding from different parts of the body), visarpa (erysipelas), kushtha (obstinate skin diseases including leprosy), pandu (anemia like disorders), bhrama (giddiness, vertigo) and severe kamala (jaundice & other hepato-biliary disorders) occur if the prescribed rules for consumption of curd are not followed by one who is fond of curd. [62]
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''Jwara, raktapitta'' (bleeding from different parts of the body), ''visarpa'' (erysipelas), ''kushtha'' (obstinate skin diseases including leprosy), ''pandu'' (anemia like disorders), ''bhrama'' (giddiness, vertigo) and severe ''kamala'' (jaundice and other hepato-biliary disorders) occur if the prescribed rules for consumption of curd are not followed by one who is fond of curd. [62]
    
==== Summary with points discussed in chapter ====
 
==== Summary with points discussed in chapter ====