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→Vital points (Mamsa marma)
=== Vital points (Mamsa marma) ===
=== Vital points (Mamsa marma) ===
There are eleven vital points formed from muscle (mamsa marma). These are four talahridaya (vital point in middle of palms and soles), four indrabasti (vital point in middle of forearms and upper part of calf region), guda (vital point in anus), and two stanarohita(vital point in upper part of breast nipples). If these marma are injured, then it can affect vitality of the individual. [Su. Sam. Sharira Sthana 6/7]
There are eleven vital points formed from muscle (mamsa marma). These are four talahridaya (vital point in middle of palms and soles), four indrabasti (vital point in middle of forearms and upper part of calf region), guda (vital point in anus), and two stanarohita(vital point in upper part of breast nipples). If these marma are injured, then it can affect vitality of the individual. [Su. Sa. Sharira Sthana 6/7]
== Functions ==
== Functions ==