Changes

Guidelines of passing natural urges based on direction are given. One should face north during daytime and face south at night while passing natural urges.<ref>Astanga Samgraha of Sri Vagabhata, Hindi Vyakhya- Kaviraja Atrideva Gupta, Vol-1,2, Reprint 2005, Chaukhambha Krishnadasa Academy, Sutra Sthana chapter 3 versus 3.</ref> According to vastu sastra, one should lie down with his/her head pointed south.<ref>Saran S, Shirodkar AD. Vastu shastra and feng shui the ancient sciences and their fusion in context of Indian architecture. International Journal of Scientific and Technology Research. 2017;6(11):136-44.</ref>  The study conducted by Hekmatmanesh A et.al. found out that that bed orientation influences sleep electroencephalography signals and sleeping toward the earth’s electromagnetic field (North-South) can have some positive effects on the sleep EEG.<ref>Hekmatmanesh A, Banaei M, Haghighi KS, Najafi A. Bedroom design orientation and sleep electroencephalography signals. Acta Med Int 2019;6:33-7</ref>

Guidelines of passing natural urges based on direction are given. One should face north during daytime and face south at night while passing natural urges.<ref>Astanga Samgraha of Sri Vagabhata, Hindi Vyakhya- Kaviraja Atrideva Gupta, Vol-1,2, Reprint 2005, Chaukhambha Krishnadasa Academy, Sutra Sthana chapter 3 versus 3.</ref> According to vastu sastra, one should lie down with his/her head pointed south.<ref>Saran S, Shirodkar AD. Vastu shastra and feng shui the ancient sciences and their fusion in context of Indian architecture. International Journal of Scientific and Technology Research. 2017;6(11):136-44.</ref>  The study conducted by Hekmatmanesh A et.al. found out that that bed orientation influences sleep electroencephalography signals and sleeping toward the earth’s electromagnetic field (North-South) can have some positive effects on the sleep EEG.<ref>Hekmatmanesh A, Banaei M, Haghighi KS, Najafi A. Bedroom design orientation and sleep electroencephalography signals. Acta Med Int 2019;6:33-7</ref>

   

   

One should face east or south while taking meals. [Yogaratnakara 10/16] Directions for serving various food items are specific. Khanda, yusha etc. should be placed at the left side of the individual. [Su.Sa. Sutra Sthana 46/456]<ref name=Susruta/> Study shall be done facing east. [Cha. Sa. [[Vimana Sthana]] 8/11]

One should face east or south while taking meals. [Yogaratnakara 10/16] Directions for serving various food items are specific. Khanda, thin vegetable soup (yusha) etc. should be placed at the left side of the individual. [Su.Sa. Sutra Sthana 46/456]<ref name=Susruta/> Study shall be done facing east. [Cha. Sa. [[Vimana Sthana]] 8/11]

===Application in shalyatantra (surgery)===

===Application in shalyatantra (surgery)===