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Daily regimen for the preservation of health (dinacharya) (view source)
Revision as of 10:28, 18 February 2021
, 10:28, 18 February 2021→Social and occupational health
==Social and occupational health==
==Social and occupational health==
Ideal code of conduct in social life and professional life (sadvritta) is recommended for preventing exogenous disorders. [ Cha. Sa. Sutra Sthana 8/25] The impact of psychological, behavioural and cognitive factors on health is an area of great scope for research.
Ideal code of conduct in social life and professional life (sadvritta) is recommended for preventing exogenous disorders. [Cha.Sa.[[Sutra Sthana]] 8/25]
The impact of psychological, behavioural and cognitive factors on health is an area of great scope for research.
== Sleep ==
== Sleep ==
Sleep (nidra) is recommended in proper quantity and at proper time. The quantity of sleep for an individual depends upon his basic physiological needs and other conditions such as age, body constitution, occupation etc. Appropriate sleep leads to happiness, nourishment, strength, fertility, knowledge and longevity. [Cha.Sa.Sutra Sthana 21/30]
Sleep (nidra) is recommended in proper quantity and at proper time. The quantity of sleep for an individual depends upon his basic physiological needs and other conditions such as age, body constitution, occupation etc. Appropriate sleep leads to happiness, nourishment, strength, fertility, knowledge and longevity. [Cha.Sa.Sutra Sthana 21/30]