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Buttermilk contains all essential macronutrients. It has a cooling effect on the digestive tract. It encourages digestion and treats gut ailments. It is effective against dehydration. It provides calcium without fat and is rich in vitamins, like riboflavin.
 
Buttermilk contains all essential macronutrients. It has a cooling effect on the digestive tract. It encourages digestion and treats gut ailments. It is effective against dehydration. It provides calcium without fat and is rich in vitamins, like riboflavin.
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== Rejuvenating (rasayana) drugs for gut health==
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== Rejuvenating ([[rasayana]]) drugs for gut health==
Emblica officinalis (amalaki), Eclipta alba (bhringaraja) and Asparagus racemosus (shatavari) are recommended for the health of stomach. Aegle marmelos (bilva), Holarrhena antidysenterica (kutaja) and Terminalia chebula (haritaki) are the best rasayana herbs for the health of intestine.
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Emblica officinalis (amalaki), Eclipta alba (bhringaraja) and Asparagus racemosus (shatavari) are recommended for the health of stomach.
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Aegle marmelos (bilva), Holarrhena antidysenterica (kutaja) and Terminalia chebula (haritaki) are the best [[rasayana]] herbs for the health of intestine.
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==Summary and Conclusion==
 
==Summary and Conclusion==
 
• Ayurvedic diagnosis of Acid Peptic disorders mainly depends on etiological factors, clinical manifestation of disease (symptomatology), relieving factors (upashaya) and aggravating factors (anupashaya).
 
• Ayurvedic diagnosis of Acid Peptic disorders mainly depends on etiological factors, clinical manifestation of disease (symptomatology), relieving factors (upashaya) and aggravating factors (anupashaya).
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