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Line 299: − Butter milk has astringent taste (kashaya rasa) and hot potency (ushna virya). It increases the digestive power (deepana) and absorbs fluid from the stool (grahi). It decreases aggravated [[kapha]] and rectifies the digestive process. It’s sweet and sour taste do not provoke [[vata]]. Its property of “madhura vipaka”, do not cause the aggravation of [[pitta]]. So, it is best to keep the balance of all the three [[doshas]] in gut.+ + +
→Butter milk - the best medicine for gut related disorders
==Butter milk - the best medicine for gut related disorders==
==Butter milk - the best medicine for gut related disorders==
Buttermilk has an astringent taste (kashaya rasa) and hot potency (ushna virya). It increases the digestive power ([[deepana]]) and absorbs fluid from the stool (grahi). It decreases aggravated [[kapha]] and rectifies the digestive process. It’s sweet and sour taste do not provoke [[vata]]. Its property of “madhura vipaka”, does not cause the aggravation of [[pitta]]. So, it is best to keep the balance of all the three [[dosha]] in gut.
Buttermilk contains all essential macronutrients. It has a cooling effect on the digestive tract. It encourages digestion and treats gut ailments. It is effective against dehydration. It provides calcium without fat and is rich in vitamins, like riboflavin.
Buttermilk contains all essential macronutrients. It has a cooling effect on the digestive tract. It encourages digestion and treats gut ailments. It is effective against dehydration. It provides calcium without fat and is rich in vitamins, like riboflavin.
== Rejuvenating (rasayana) drugs for gut health==
== Rejuvenating (rasayana) drugs for gut health==
Emblica officinalis (amalaki), Eclipta alba (bhringaraja) and Asparagus racemosus (shatavari) are recommended for the health of stomach. Aegle marmelos (bilva), Holarrhena antidysenterica (kutaja) and Terminalia chebula (haritaki) are the best rasayana herbs for the health of intestine.
Emblica officinalis (amalaki), Eclipta alba (bhringaraja) and Asparagus racemosus (shatavari) are recommended for the health of stomach. Aegle marmelos (bilva), Holarrhena antidysenterica (kutaja) and Terminalia chebula (haritaki) are the best rasayana herbs for the health of intestine.