Ashwagandha: Difference between revisions

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|title=Charak Samhita
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|description='''Ashwagandha''' (अश्वगंधा) or ''Ashvagandha''; [[Withania somnifera]]), also known as '''Indian ginseng''' or '''winter cherry''', is a [[Rasayana|rasayana]] (rejuvenator) herb in [[Ayurveda]], valued for its adaptogenic, balya (strength-promoting), and nervine properties. Primarily, the root is used for stress management, vitality, immunity, and musculoskeletal health as documented in classical texts like ''[[Charaka Samhita]]'' and modern clinical studies.
|image=http://www.carakasamhitaonline.com/resources/assets/ogimgs.jpg
|image_alt=charak samhita
|type=article
}}
'''Ashwagandha''' (अश्वगंधा) or ''Ashvagandha''; [[Withania somnifera]]), also known as '''Indian ginseng''' or '''winter cherry''', is a [[Rasayana|rasayana]] (rejuvenator) herb in [[Ayurveda]], valued for its adaptogenic, balya (strength-promoting), and nervine properties. Primarily, the root is used for stress management, vitality, immunity, and musculoskeletal health as documented in classical texts like ''[[Charaka Samhita]]'' and modern clinical studies.<ref>{{cite journal |last1=Singh |first1=Narendra |last2=Bhalla |first2=M. |last3=de Jager |first3=P. |last4=Gilca |first4=M. |title=Rational use of Ashwagandha in Ayurveda (Traditional Indian Medicine) – A systematic analysis of the scientific evidence for its pharmacological activities |journal=Journal of Ethnopharmacology |volume=273 |pages=113907 |doi=10.1016/j.jep.2021.113907 |pmc=PMC8274455 |pmid=33831467 |year=2021}}</ref><ref>{{cite journal |last1=Mishra |first1=Laxmi C. |last2=Singh |first2=Betilda B. |last3=Dagenais |first3=Simon |title=Scientific basis for the therapeutic use of Withania somnifera (Ashwagandha): a review |journal=Alternative Medicine Review |volume=14 |issue=5 |pages=348–357 |pmid=19803596 |year=2000}}</ref>
'''Ashwagandha''' (अश्वगंधा) or ''Ashvagandha''; [[Withania somnifera]]), also known as '''Indian ginseng''' or '''winter cherry''', is a [[Rasayana|rasayana]] (rejuvenator) herb in [[Ayurveda]], valued for its adaptogenic, balya (strength-promoting), and nervine properties. Primarily, the root is used for stress management, vitality, immunity, and musculoskeletal health as documented in classical texts like ''[[Charaka Samhita]]'' and modern clinical studies.<ref>{{cite journal |last1=Singh |first1=Narendra |last2=Bhalla |first2=M. |last3=de Jager |first3=P. |last4=Gilca |first4=M. |title=Rational use of Ashwagandha in Ayurveda (Traditional Indian Medicine) – A systematic analysis of the scientific evidence for its pharmacological activities |journal=Journal of Ethnopharmacology |volume=273 |pages=113907 |doi=10.1016/j.jep.2021.113907 |pmc=PMC8274455 |pmid=33831467 |year=2021}}</ref><ref>{{cite journal |last1=Mishra |first1=Laxmi C. |last2=Singh |first2=Betilda B. |last3=Dagenais |first3=Simon |title=Scientific basis for the therapeutic use of Withania somnifera (Ashwagandha): a review |journal=Alternative Medicine Review |volume=14 |issue=5 |pages=348–357 |pmid=19803596 |year=2000}}</ref>


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|As a paniya yoga, in the treatment of Stanya dosha
|As a paniya yoga, in the treatment of Stanya dosha
|}
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=== Bhavaprakasha ===
* Pacifies [[Vata]]-[[Kapha]] dosha
* Alleviates Shwitra (vitiligo)
* Shotha (oedema)
* Kshaya (depletion of tissues)
* Balya (promotes strength)
* Rasayani (rejuvenating)
* Atishukrala (increases semen and sperm count)


===Neurological===
===Neurological===
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[https://en.wikipedia.org/wiki/Withania_somnifera Withania Somnifera]  
[https://en.wikipedia.org/wiki/Withania_somnifera Withania Somnifera]  
[https://cb.imsc.res.in/imppat/phytochemical/Withania%20somnifera IMPPAT Database link]


==References==
==References==