Samadhi: Difference between revisions
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[[File:Stages to achieve Samadhi.jpg|center|Fig. 2 Stages to achieve Samadhi]]<center>Fig. 2 Stages to achieve Samadhi</center></ol> | [[File:Stages to achieve Samadhi.jpg|center|Fig. 2 Stages to achieve Samadhi]]<center>Fig. 2 Stages to achieve Samadhi</center></ol> | ||
=== According to Gherand Samhita : === | === According to Gherand Samhita<ref name="ref16">Gherand Samhita, commentary on Maharishi Gherand’s Yoga teachings by Swami niranjanand Saraswati, 3rd edition, Bihar yoga Bharati 2011</ref> : === | ||
[[File:Samadhi types.jpg|right|Samadhi types]] | |||
Samadhi is of 6 types, according to the path one can follow to reach the state of samadhi. | Samadhi is of 6 types, according to the path one can follow to reach the state of samadhi. | ||
<ol><li style="font-weight:bold">Dhyanayoga samadhi: <span style="font-weight:normal">Meditating while performing shambhavi mudra will give bliss and help in reaching the samadhi state.</span></li> | <ol><li style="font-weight:bold">Dhyanayoga samadhi: <span style="font-weight:normal">Meditating while performing shambhavi mudra will give bliss and help in reaching the samadhi state.</span></li> | ||
<li style="font-weight:bold">Nadayoga samadhi: <span style="font-weight:normal">Nadayoga samadhi is practiced by doing the bhramari pranayama and focusing on the humming sound of the breath.</span></li> | <li style="font-weight:bold">Nadayoga samadhi: <span style="font-weight:normal">Nadayoga samadhi is practiced by doing the bhramari pranayama and focusing on the humming sound of the breath.</span></li> | ||