Tasyashiteeya Adhyaya: Difference between revisions
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==== Basic principles of ritucharya ==== | ==== Basic principles of ritucharya ==== | ||
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#While passing through six seasons our body is bound to face different variations and accordingly it is likely to get affected if the same routine is followed in all seasons. | #While passing through six seasons our body is bound to face different variations and accordingly it is likely to get affected if the same routine is followed in all seasons. | ||
#The basic principle of ritucharya is to preserve the equilibrium of dosha through the concept of samanya and vishesha. | #The basic principle of ritucharya is to preserve the equilibrium of dosha through the concept of samanya and vishesha. | ||
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#Every person should take diet including all the six rasa (tastes), in each and every season; however, the indicated rasa should be taken in predominant quantity in particular season. Regular intake of all rasa is best strength promoter and regular use of any one rasa debilitates strength. | #Every person should take diet including all the six rasa (tastes), in each and every season; however, the indicated rasa should be taken in predominant quantity in particular season. Regular intake of all rasa is best strength promoter and regular use of any one rasa debilitates strength. | ||
#Follow the regimen carefully during ritusandhi and yamadamshtra period to live healthy. | #Follow the regimen carefully during ritusandhi and yamadamshtra period to live healthy. | ||
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==== Dosha - rasa relationship ==== | ==== Dosha - rasa relationship ==== | ||