Tasyashiteeya Adhyaya: Difference between revisions

Line 876:

===== Varsha ritucharya (Dietetics and Regimen for Rainy season) =====

Ahara Vihara

Grahya ~~(suitable)~~ - madhura, ~~amla~~, ~~lavana~~, snigdha ~~and ushna~~ dravya, ~~old wheat~~, rice ~~and barley~~, ~~gruel prepared with pulses~~, ~~Food and drinks with honey~~, ~~boiled and cold water~~, ~~jangala mansa, liquor Grahya~~ (~~suitable~~) - living in ~~dry~~ place, wearing of light clothes, ~~pragharshana~~, ~~udvartana~~, ~~basti~~, ~~virechana, vamana, Use of flowers and perfume~~

{| class="wikitable"

~~Varjya (avoidable) – ruksha and ati~~-~~drava dravya (excessive water), udamantha (groat), river water Varjya (avoidable) – divasvapna (day sleep)~~ vyayama ~~(physical exercise) living under dew~~, ~~eastern wind, excessive sunlight exposure~~, intercourse

|-

! !! Ahara (diet) !! Vihara (regimen)

|-

! rowspan="1" style="text-align: center;" | Grahya

| rowspan="1" style="text-align: center;" | madhura, drava, sheeta, laghu and snigdha dravya, mantha with sugar, rice, ghee, milk, shali rice, Jangala Mansa (meat of terrestrial animals)

| rowspan="1" style="text-align: center;" | divasvapna, living and sleeping in cold place, protection from heat, bathing with cold water, chandana lepa, wearing of light clothes

|-

! rowspan="1" style="text-align: center;" | Varjya

| rowspan="1" style="text-align: center;" | lavana, amla, katu and ushna dravya, curd, liquor

| rowspan="1" style="text-align: center;" | vyayama, atapa sevana, intercourse

|-

|}

===== Sharad ritucharya (Dietetics and Regimen for Autumn) =====

@@ Line 876: / Line 876: @@
 ===== Varsha ritucharya (Dietetics and Regimen for Rainy season) =====
-Ahara	Vihara
-Grahya (suitable) - madhura, amla, lavana,  snigdha and ushna dravya, old wheat, rice and barley, gruel prepared with pulses, Food and drinks with honey, boiled and cold water, jangala mansa, liquor	Grahya (suitable) - living in dry place, wearing of light clothes, pragharshana, udvartana, basti, virechana, vamana, Use of flowers and perfume
+{| class="wikitable"
-Varjya (avoidable) – ruksha and ati-drava dravya (excessive water), udamantha (groat), river water	Varjya (avoidable) – divasvapna (day sleep) vyayama (physical exercise) living under dew, eastern wind, excessive sunlight exposure, intercourse
+|-
+! !! Ahara (diet) !! Vihara (regimen)
+|-
+! rowspan="1" style="text-align: center;" | Grahya
+| rowspan="1" style="text-align: center;" | madhura, drava, sheeta, laghu and snigdha dravya, mantha with sugar, rice, ghee, milk, shali rice, Jangala Mansa (meat of terrestrial animals)
+| rowspan="1" style="text-align: center;" | divasvapna, living and sleeping in cold place, protection from heat, bathing with cold water, chandana lepa, wearing of light clothes
+|-
+! rowspan="1" style="text-align: center;" | Varjya
+| rowspan="1" style="text-align: center;" | lavana, amla, katu and ushna dravya, curd, liquor
+| rowspan="1" style="text-align: center;" | vyayama, atapa sevana, intercourse
+|-
+|}
 ===== Sharad ritucharya (Dietetics and Regimen for Autumn) =====