Tasyashiteeya Adhyaya: Difference between revisions

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 ===== Grishma ritucharya (Dietetics and Regimen for Summer) =====
-Ahara	Vihara
-Grahya(suitable) – madhura, drava, sheeta, laghu and snigdha dravya, mantha with sugar, rice, ghee, milk, shali rice, Jangala Mansa (meat of terrestrial animals)	Grahya (suitable) – divasvapna, living and sleeping in cold place, protection from heat, bathing with cold water, chandana lepa, wearing of light clothes
-Varjya (avoidable) lavana, amla, katu and ushna dravya, curd, liquor                                                                                           	Varjya (avoidable) – vyayama, atapa sevana, intercourse
 ===== Varsha ritucharya (Dietetics and Regimen for Rainy season) =====