Tasyashiteeya Adhyaya: Difference between revisions

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===== Grishma ritucharya (Dietetics and Regimen for Summer) =====
===== Grishma ritucharya (Dietetics and Regimen for Summer) =====
Ahara Vihara
Grahya(suitable) – madhura, drava, sheeta, laghu and snigdha dravya, mantha with sugar, rice, ghee, milk, shali rice, Jangala Mansa (meat of terrestrial animals) Grahya (suitable) – divasvapna, living and sleeping in cold place, protection from heat, bathing with cold water, chandana lepa, wearing of light clothes
Varjya (avoidable) lavana, amla, katu and ushna dravya, curd, liquor                                                                                          Varjya (avoidable) – vyayama, atapa sevana, intercourse


===== Varsha ritucharya (Dietetics and Regimen for Rainy season) =====
===== Varsha ritucharya (Dietetics and Regimen for Rainy season) =====