Tasyashiteeya Adhyaya: Difference between revisions
Pallavmishra (talk | contribs) |
Pallavmishra (talk | contribs) |
||
| Line 688: | Line 688: | ||
Thus in Àyurveda, a year is divided in two ways on the basis of the following: | Thus in Àyurveda, a year is divided in two ways on the basis of the following: | ||
===== Seasonal regimen for healthy ===== | |||
{| class="wikitable" | |||
|- | |||
! !! Ayana !! Ritu !! Indian Months !! Influential Rashi !! English Months | |||
|- | |||
| rowspan="6" | Samvatsara | |||
| rowspan="3" style="text-align: center;" | Uttarayana | |||
| rowspan="1" style="text-align: center;" | Shishira (Late Winter) | |||
| rowspan="1" style="text-align: center;" | Magha(Tapa) and Phalguna(Tapasya) | |||
| rowspan="1" style="text-align: center;" | Mid-Jan to Mid-March | |||
| rowspan="1" style="text-align: center;" | Good | |||
|- | |||
| rowspan="1" style="text-align: center;" | Vasanta (Spring) | |||
| rowspan="1" style="text-align: center;" | Chaitra(Madhu) and Vaishaka(Madhava) | |||
| rowspan="1" style="text-align: center;" | Mid-March to Mid-May | |||
| rowspan="1" style="text-align: center;" | Medium | |||
|- | |||
| rowspan="1" style="text-align: center;" | Grishma (Summer) | |||
| rowspan="1" style="text-align: center;" | Jaishtha(luchi) and Ashadha(lukra) | |||
| rowspan="1" style="text-align: center;" | Mid-May to Mid-July | |||
| rowspan="1" style="text-align: center;" | Weak | |||
|- | |||
| rowspan="3" style="text-align: center;" | Dakshinayana | |||
| rowspan="1" style="text-align: center;" | Varsha (Rainy Season) | |||
| rowspan="1" style="text-align: center;" | Shravana(Nabha) and Bhadrapada(Nabhasya) | |||
| rowspan="1" style="text-align: center;" | Mid-July to Mid-Sep | |||
| rowspan="1" style="text-align: center;" | Weak | |||
|- | |||
| rowspan="1" style="text-align: center;" | Sharad (Autumn) | |||
| rowspan="1" style="text-align: center;" | Ashvina(isha) and Kartika(urja) | |||
| rowspan="1" style="text-align: center;" | Mid-Sep to Mid-Nov | |||
| rowspan="1" style="text-align: center;" | Medium | |||
|- | |||
| rowspan="1" style="text-align: center;" | Hemanta (Early Winter) | |||
| rowspan="1" style="text-align: center;" | Magha(saha) and Pausha(sahasya) | |||
| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan | |||
| rowspan="1" style="text-align: center;" | Good | |||
|} | |||
2. Characteristics of seasons: | 2. Characteristics of seasons: | ||