Tasyashiteeya Adhyaya: Difference between revisions

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<big>'''Sutra Sthana Chapter 6. Seasonal regimen of diet and lifestyle '''</big>

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<big>'''Abstract'''</big>

<p style="text-align:justify;">This chapter describes seasonal regimen of diet and lifestyle for preservation of health. The year is divided into seasons based upon the changes in environmental conditions, temperature, day-night cycle and circadian rhythm. Being an integral unit of the nature, these seasonal changes in nature affect human physiology too. Therefore, one must follow the specific regimen for maintaining the equilibrium of body components in harmony with nature. The seasonal regimen is designed on the basis of changes in the [[dosha]], [[bala]] (strength), and [[agni]] (digestive power). This chapter continues the study of dietary regimen from the preceding chapters by adding the dimension of time and seasonal variations to it. </br>

<~~div~~ style="text-align:justify;">This chapter describes seasonal regimen of diet and lifestyle for preservation of health. The year is divided into seasons based upon the changes in environmental conditions, temperature, day-night cycle and circadian rhythm. Being an integral unit of the nature, these seasonal changes in nature affect human physiology too. Therefore, one must follow the specific regimen for maintaining the equilibrium of body components in harmony with nature. The seasonal regimen is designed on the basis of changes in the [[dosha]], [[bala]] (strength), and [[agni]] (digestive power). This chapter continues the study of dietary regimen from the preceding chapters by adding the dimension of time and seasonal variations to it. </~~div~~>

'''Keywords''': [[Adana kala]], seasonal diet and lifestyle, regimen, [[ritu]](season), [[satmya]](adaptability), seasonal regimen, [[bala]], strength in seasons, immunity, [[visarga kala]],ecology,bio-physical environment.

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</p>

== Introduction ==

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Many diseases described in [[Ayurveda]] have their own peculiar causes to develop in particular season, like [[jwara]], [[tamaka shvasa]], [[pratishyaya]], [[amlapitta]], [[shirahshula]], [[sandhi-shula]], [[atisara]], [[sheetapitta]], [[kushtha]] etc.

# [[Jwara]] (fever) is of two types, viz., [[prakrita]] (natural) and [[vaikrita]] (unnatural) based on prognosis. On the basis of [[prakriti]] (basic constitution) of time the fever is termed as [[prakrita]] (natural). [[Kaphaja jwara]] occurs in [[vasanta]] and [[pitta]] dominant in [[sharada]] (autumn), are known as [[prakrita'' (normal) and are easily curable, while [[vata]] dominant [[jwara]] in [[prakrita]] season ([[pravrita]]) is not easily curable. Fever occurs in seasons other than that responsible for vitiation of the concerned [[dosha]] is known as [[Vaikrita]] (unnatural) which is troublesome. [Cha.Sa.[[Chikitsa Sthana]] 3/42]

# [[Jwara]] (fever) is of two types, viz., [[prakrita]] (natural) and [[vaikrita]] (unnatural) based on prognosis. On the basis of [[prakriti]] (basic constitution) of time the fever is termed as [[prakrita]] (natural). [[Kaphaja jwara]] occurs in [[vasanta]] and [[pitta]] dominant in [[sharada]] (autumn), are known as [[prakrita]]'' (normal) and are easily curable, while [[vata]] dominant [[jwara]] in [[prakrita]] season ([[pravrita]]) is not easily curable. Fever occurs in seasons other than that responsible for vitiation of the concerned [[dosha]] is known as [[Vaikrita]] (unnatural) which is troublesome. [Cha.Sa.[[Chikitsa Sthana]] 3/42]

#[[Tamaka shvasa]] (bronchial asthma) is aggravated by cloudy, cold, rainy weather and easterly wind and [[kapha]] increasing factors. On the other hand warmth relieves the symptoms.

#[[Pratishyaya]] (rhinitis): Seasonal irregularity is one of the causative factors of [[pratishyaya]].[Cha.Sa.[[Chikitsa Sthana]] 26/104] Thus [[pratishyaya]] can occur in any season if we do not follow seasonal regimen and especially in exposure to too much of cold.

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*Nathani et al, 2013, in a clinical research<ref> Nathani Neeru et al, 2013 </ref> found that maximum number of patients of [[tamaka shvasa]] (bronchial asthma) were registered in winter seasons ([[hemanta]] and [[shishira]]), [[vasanta]] and [[varsha]]. These seasons were the predominant period of asthma attack in majority of cases. In maximum number of cases the attack of [[tamaka shvasa]] gets precipitated by intake of [[kapha]] and [[vata]] vitiating [[sheeta]], [[guru]], [[madhura]] and [[amla]] [[rasa]] predominant [[ahara]] like ice-cream, cold drink, cold water, fruit juices, curd, sweets, rice, pickle, salad with lemon etc. in all seasons.

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<big>'''[[Special:ContactMe|Send us your suggestions and feedback on this page.]]'''</big>

== References ==

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+{{CiteButton}}
 {{#seo:
 |title=Tasyashiteeya Adhyaya
@@ Line 8: / Line 9: @@
 |type=article
 }}
 <big>'''Sutra Sthana Chapter 6. Seasonal regimen of diet and lifestyle '''</big>
 {{Infobox
@@ Line 39: / Line 39: @@
 }}
 <big>'''Abstract'''</big>
+<p style="text-align:justify;">This chapter describes seasonal regimen of diet and lifestyle for preservation of health. The year is divided into seasons  based upon the changes in environmental conditions, temperature, day-night cycle and circadian rhythm. Being an integral unit of the nature, these seasonal changes in nature affect human physiology too. Therefore, one must follow the specific regimen for maintaining the equilibrium of body components in harmony with nature. The seasonal regimen is designed on the basis of changes in the [[dosha]], [[bala]] (strength), and [[agni]] (digestive power). This chapter continues the study of dietary regimen from the preceding chapters by adding the dimension of time and seasonal variations to it. </br>
-<div style="text-align:justify;">This chapter describes seasonal regimen of diet and lifestyle for preservation of health. The year is divided into seasons  based upon the changes in environmental conditions, temperature, day-night cycle and circadian rhythm. Being an integral unit of the nature, these seasonal changes in nature affect human physiology too. Therefore, one must follow the specific regimen for maintaining the equilibrium of body components in harmony with nature. The seasonal regimen is designed on the basis of changes in the [[dosha]], [[bala]] (strength), and [[agni]] (digestive power). This chapter continues the study of dietary regimen from the preceding chapters by adding the dimension of time and seasonal variations to it. </div>
 '''Keywords''':  [[Adana kala]], seasonal diet and lifestyle, regimen, [[ritu]](season), [[satmya]](adaptability), seasonal regimen,  [[bala]], strength in seasons, immunity, [[visarga kala]],ecology,bio-physical environment.
-</div>
+</p>
 == Introduction ==
 <div style="text-align:justify;">
@@ Line 1,122: / Line 1,119: @@
 Many diseases described in [[Ayurveda]] have their own peculiar causes to develop in particular season, like [[jwara]], [[tamaka shvasa]], [[pratishyaya]], [[amlapitta]], [[shirahshula]], [[sandhi-shula]], [[atisara]], [[sheetapitta]], [[kushtha]] etc.
-# [[Jwara]] (fever) is of two types, viz., [[prakrita]] (natural) and [[vaikrita]] (unnatural) based on prognosis. On the basis of [[prakriti]] (basic constitution) of time the fever is termed as [[prakrita]] (natural). [[Kaphaja jwara]] occurs in [[vasanta]] and [[pitta]] dominant in [[sharada]] (autumn), are known as [[prakrita'' (normal) and are easily curable, while [[vata]] dominant [[jwara]] in [[prakrita]] season ([[pravrita]]) is not easily curable. Fever occurs in seasons other than that responsible for vitiation of the concerned [[dosha]] is known as [[Vaikrita]] (unnatural) which is troublesome. [Cha.Sa.[[Chikitsa Sthana]] 3/42]
+# [[Jwara]] (fever) is of two types, viz., [[prakrita]] (natural) and [[vaikrita]] (unnatural) based on prognosis. On the basis of [[prakriti]] (basic constitution) of time the fever is termed as [[prakrita]] (natural). [[Kaphaja jwara]] occurs in [[vasanta]] and [[pitta]] dominant in [[sharada]] (autumn), are known as [[prakrita]]'' (normal) and are easily curable, while [[vata]] dominant [[jwara]] in [[prakrita]] season ([[pravrita]]) is not easily curable. Fever occurs in seasons other than that responsible for vitiation of the concerned [[dosha]] is known as [[Vaikrita]] (unnatural) which is troublesome. [Cha.Sa.[[Chikitsa Sthana]] 3/42]
 #[[Tamaka shvasa]] (bronchial asthma) is aggravated by cloudy, cold, rainy weather and easterly wind and [[kapha]] increasing factors. On the other hand warmth relieves the symptoms.
 #[[Pratishyaya]] (rhinitis): Seasonal irregularity is one of the causative factors of [[pratishyaya]].[Cha.Sa.[[Chikitsa Sthana]] 26/104]  Thus [[pratishyaya]] can occur in any season if we do not follow seasonal regimen and especially in exposure to too much of cold.
@@ Line 1,164: / Line 1,161: @@
 *Nathani et al, 2013, in a clinical research<ref> Nathani Neeru et al, 2013 </ref> found that maximum number of patients of [[tamaka shvasa]] (bronchial asthma) were registered in winter seasons ([[hemanta]] and [[shishira]]), [[vasanta]] and [[varsha]]. These seasons were the predominant period of asthma attack in majority of cases. In maximum number of cases the attack of [[tamaka shvasa]] gets precipitated by intake of [[kapha]] and [[vata]] vitiating [[sheeta]], [[guru]], [[madhura]] and [[amla]] [[rasa]] predominant [[ahara]] like ice-cream, cold drink, cold water, fruit juices, curd, sweets, rice, pickle, salad with lemon etc. in all seasons.
 </div>
+<big>'''[[Special:ContactMe|Send us your suggestions and feedback on this page.]]'''</big>
 == References ==