Ahara vidhi: Difference between revisions
No edit summary |
No edit summary |
||
| Line 9: | Line 9: | ||
|type=article | |type=article | ||
}} | }} | ||
<div style='text-align:justify;'> | |||
Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed. | Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed. | ||
</div> | |||
{{Infobox | {{Infobox | ||