Langhana: Difference between revisions
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*Restricted intake of liquid or water results in pacification of [[kapha]] and [[pitta]] [[dosha]] due to depletion of their source i.e. [[jala mahabhuta]]. | *Restricted intake of liquid or water results in pacification of [[kapha]] and [[pitta]] [[dosha]] due to depletion of their source i.e. [[jala mahabhuta]]. | ||
*By restriction of food, the [[agni]] (digestion and metabolism) is improved first and it hastens the process of normalizing [[dosha]] equilibrium. [A.Hr.Chikitsa Sthana 10/91]<ref name=Hridaya/> | *By restriction of food, the [[agni]] (digestion and metabolism) is improved first and it hastens the process of normalizing [[dosha]] equilibrium. [A.Hr.Chikitsa Sthana 10/91]<ref name=Hridaya/> | ||
Physical exercise ([[vyayama]]), exposure to sunlight (aatapa) and exposure to wind/breathing exercise (maruta) | |||
===Physical exercise ([[vyayama]]), exposure to sunlight (aatapa) and exposure to wind/breathing exercise (maruta)=== | |||
*Mild to moderate intensity diseases for patients with good physical strength [Cha.Sa.[[Sutra Sthana]] 22/23] | *Mild to moderate intensity diseases for patients with good physical strength [Cha.Sa.[[Sutra Sthana]] 22/23] | ||