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==Physiology of menstruation:==
==Physiology of menstruation:==
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The normal menstrual cycle ranges from 21 to 35 days with an average of twenty-eight days. The fluid is consistent without any stickiness (sliminess), without causing burning sensation and pain, is moderate in quantity, lasting for average three to five days. [Cha. Sa. [[Chikitsa Sthana]] 30/225] This period is divided into three phases according to the physiological changes taking place in the body. The menstrual cycle is counted from first day of menstruation.
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The normal menstrual cycle ranges from 21 to 35 days with an average of twenty-eight days. The fluid is consistent without any stickiness (sliminess), without causing burning sensation and pain, is moderate in quantity, lasting for average three to five days. [Cha. Sa. [[Chikitsa Sthana]] 30/225]
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This period is divided into three phases according to the physiological changes taking place in the body. The menstrual cycle is counted from first day of menstruation.
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The following table 1 shows three phases of menstrual cycle and changes in female body.
The following table 1 shows three phases of menstrual cycle and changes in female body.
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*Follicle Stimulating Hormone **Luteinizing Hormone
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* *Follicle Stimulating Hormone **Luteinizing Hormone
==Importance in preservation of health and prevention ==
==Importance in preservation of health and prevention ==