Ashwagandha

Agnivesha — Tue, 17 Mar 2026 05:06:00 GMT

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	'''Ashwagandha''' (अश्वगंधा) or ''Ashvagandha''; [[Withania somnifera]]), also known as '''Indian ginseng''' or '''winter cherry''', is a [[~~Rasayana\|~~rasayana]] (rejuvenator) herb in [[Ayurveda]], valued for its adaptogenic, balya (strength-promoting), and nervine properties. Primarily, the root is used for stress management, vitality, immunity, and musculoskeletal health as documented in classical texts like ''[[Charaka Samhita]]'' and modern clinical studies.<ref>{{cite journal \|last1=Singh \|first1=Narendra \|last2=Bhalla \|first2=M. \|last3=de Jager \|first3=P. \|last4=Gilca \|first4=M. \|title=Rational use of Ashwagandha in Ayurveda (Traditional Indian Medicine) – A systematic analysis of the scientific evidence for its pharmacological activities \|journal=Journal of Ethnopharmacology \|volume=273 \|pages=113907 \|doi=10.1016/j.jep.2021.113907 \|pmc=PMC8274455 \|pmid=33831467 \|year=2021}}</ref><ref>{{cite journal \|last1=Mishra \|first1=Laxmi C. \|last2=Singh \|first2=Betilda B. \|last3=Dagenais \|first3=Simon \|title=Scientific basis for the therapeutic use of Withania somnifera (Ashwagandha): a review \|journal=Alternative Medicine Review \|volume=14 \|issue=5 \|pages=348–357 \|pmid=19803596 \|year=2000}}</ref>		'''Ashwagandha''' (अश्वगंधा) or ''Ashvagandha''; [[Withania somnifera]]), also known as '''Indian ginseng''' or '''winter cherry''', is a [[rasayana]] (rejuvenator) herb in [[Ayurveda]], valued for its adaptogenic, balya (strength-promoting), and nervine properties. Primarily, the root is used for stress management, vitality, immunity, and musculoskeletal health as documented in classical texts like ''[[Charaka Samhita]]'' and modern clinical studies.<ref>{{cite journal \|last1=Singh \|first1=Narendra \|last2=Bhalla \|first2=M. \|last3=de Jager \|first3=P. \|last4=Gilca \|first4=M. \|title=Rational use of Ashwagandha in Ayurveda (Traditional Indian Medicine) – A systematic analysis of the scientific evidence for its pharmacological activities \|journal=Journal of Ethnopharmacology \|volume=273 \|pages=113907 \|doi=10.1016/j.jep.2021.113907 \|pmc=PMC8274455 \|pmid=33831467 \|year=2021}}</ref><ref>{{cite journal \|last1=Mishra \|first1=Laxmi C. \|last2=Singh \|first2=Betilda B. \|last3=Dagenais \|first3=Simon \|title=Scientific basis for the therapeutic use of Withania somnifera (Ashwagandha): a review \|journal=Alternative Medicine Review \|volume=14 \|issue=5 \|pages=348–357 \|pmid=19803596 \|year=2000}}</ref>

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	==References==		==References==
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	~~[[Category:Database of herbs and minerals \| Herbs]]~~

	This article is under development...		This article is under development...

Main Page

Agnivesha — Mon, 16 Mar 2026 14:48:18 GMT

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Ashwagandha

Agnivesha — Mon, 16 Mar 2026 07:35:42 GMT

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	\|Ca.Sa. Chikitsa Sthana 27/43		\|Cha.Sa. Chikitsa Sthana 27/43
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	\|Ca.Sa. Chikitsa Sthana 22/50		\|Cha.Sa. Chikitsa Sthana 22/50
	\|As an ingredient of Utsadana Yoga		\|As an ingredient of Utsadana Yoga
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	[[Category: Database of herbs and minerals \| Herbs]]		[[Category:Database of herbs and minerals \| Herbs]]

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Withania somnifera

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