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== Vidhi  Vimarsha (Applied Inferences) ==

== Vidhi  Vimarsha (Applied Inferences) ==

A person who is following a regimen or conduct suitable to a location (desha-[[satmya]]), time (kala-[[satmya]]), and habit or lifestyle (oka-[[satmya]]), when he takes food according to ahara vidhi visheshayatana (as described in the first chapter of Charak [[Vimana Sthana]]) - food having six ''rasaja'', taken at proper time, proper place, in proper quantity, and that which is wholesome in nature, will have pure (or healthy) blood. Pure blood formed after proper digestion of food is full of nutritional values necessary for life. Formation of pure blood takes place due to extrinsic and intrinsic factors. Extrinsic factors are obtained from dietary sources. On the other hand, intrinsic factors are generated inside the body, such as Ranjaka [[pitta]] and [[majja]]gata substances (bone marrow). The importance of pure blood is described in Sushruta Samhita Vidhishonitiya adhyaya.<ref>Sushruta. Sutra Sthana, Cha.14 Vidhishonitiya Adhyaya. In: Jadavaji Trikamji Aacharya, Editors. Sushruta Samhita. 8th ed. Varanasi: Chaukhambha Orientalia;2005.</ref> [3]

A person who is following a regimen or conduct suitable to a location (desha-[[satmya]]), time (kala-[[satmya]]), and habit or lifestyle (oka-[[satmya]]), when he takes food according to ahara vidhi visheshayatana (as described in the first chapter of Charak [[Vimana Sthana]]) - food having six [[rasa]]ja, taken at proper time, proper place, in proper quantity, and that which is wholesome in nature, will have pure (or healthy) blood. Pure blood formed after proper digestion of food is full of nutritional values necessary for life. Formation of pure blood takes place due to extrinsic and intrinsic factors. Extrinsic factors are obtained from dietary sources. On the other hand, intrinsic factors are generated inside the body, such as Ranjaka [[pitta]] and [[majja]]gata substances (bone marrow). The importance of pure blood is described in Sushruta Samhita Vidhishonitiya adhyaya.<ref>Sushruta. Sutra Sthana, Cha.14 Vidhishonitiya Adhyaya. In: Jadavaji Trikamji Aacharya, Editors. Sushruta Samhita. 8th ed. Varanasi: Chaukhambha Orientalia;2005.</ref> [3]

Pure-blood is the basis of life as it nourishes dasha pranayatana(ten important “life areas” of the body: two temples, heart, head, bladder, throat, blood, semen, [[ojas]] and rectum. [Cha.Sa.[[Sharira Sthana]] 7/9] [[Rakta]] increases the physical strength, complexion, immunity, and vitality of life. [4]

Pure-blood is the basis of life as it nourishes dasha pranayatana(ten important “life areas” of the body: two temples, heart, head, bladder, throat, blood, semen, [[ojas]] and rectum. [Cha.Sa.[[Sharira Sthana]] 7/9] [[Rakta]] increases the physical strength, complexion, immunity, and vitality of life. [4]