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→Methods of langhana (reducing/lightening) therapy
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The four purification therapies viz. [[Vamana]] (emesis), [[Virechana]] (purgation), [[Niruha]] (non-unctuous enema) and [[Nasya]] (nasal drug administration). Six other procedures viz. Pipasa (control of thirst), Maruta (exposure to wind/breathing exercises), Aatapa (exposure to sunlight), [[Pachana]] (applications of digestive measures), Upawasa (fasting) and Vyayama (exercise) are the ten methods of [[Langhana]] (reducing) therapy. [18]
The four purification therapies viz. [[vamana]] (emesis), [[virechana]] (purgation), Niruha [[basti]] (non-unctuous enema) and [[Nasya]] (nasal drug administration). Six other procedures viz. pipasa (control of thirst), maruta (exposure to wind/breathing exercises), aatapa (exposure to sunlight), [[pachana]] (applications of digestive measures), upawasa (fasting) and vyayama (exercise) are the ten methods of [[langhana]] (reducing) therapy. [18]
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