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चतुष्प्रकारा संशुद्धिः पिपासा मारुतातपौ|  
 
चतुष्प्रकारा संशुद्धिः पिपासा मारुतातपौ|  
 +
 
पाचनान्युपवासश्च व्यायामश्चेति लङ्घनम्||१८||  
 
पाचनान्युपवासश्च व्यायामश्चेति लङ्घनम्||१८||  
    
catuṣprakārā saṁśuddhiḥ pipāsā mārutātapau|  
 
catuṣprakārā saṁśuddhiḥ pipāsā mārutātapau|  
 +
 
pācanānyupavāsaśca vyāyāmaścēti laṅghanam||18||  
 
pācanānyupavāsaśca vyāyāmaścēti laṅghanam||18||  
    
catuShprakArA saMshuddhiH pipAsA mArutAtapau|  
 
catuShprakArA saMshuddhiH pipAsA mArutAtapau|  
 +
 
pAcanAnyupavAsashca vyAyAmashceti la~gghanam||18||  
 
pAcanAnyupavAsashca vyAyAmashceti la~gghanam||18||  
 +
 
<div style="text-align:justify;">
 
<div style="text-align:justify;">
 
The four purification therapies viz. ''Vamana'' (emesis), ''Virechana'' (purgation), ''Niruha'' (non-unctuous enema) and ''Nasya'' (nasal drug administration). Six other procedures viz. ''Pipasa'' (control of thirst), ''Maruta'' (exposure to wind/breathing exercises), ''Aatapa'' (exposure to sunlight), ''Pachana'' (applications of digestive measures), ''Upawasa'' (fasting) and ''Vyayama'' (exercise) are the ten methods of ''Langhana'' (reducing) therapy. [18]
 
The four purification therapies viz. ''Vamana'' (emesis), ''Virechana'' (purgation), ''Niruha'' (non-unctuous enema) and ''Nasya'' (nasal drug administration). Six other procedures viz. ''Pipasa'' (control of thirst), ''Maruta'' (exposure to wind/breathing exercises), ''Aatapa'' (exposure to sunlight), ''Pachana'' (applications of digestive measures), ''Upawasa'' (fasting) and ''Vyayama'' (exercise) are the ten methods of ''Langhana'' (reducing) therapy. [18]
 
</div>
 
</div>
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==== Indications of ''langhana'' ====
 
==== Indications of ''langhana'' ====
  

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