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Thus in Àyurveda, a year is divided in two ways on the basis of the following:
 
Thus in Àyurveda, a year is divided in two ways on the basis of the following:
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1. Seasonal regimen for healthy
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===== Seasonal regimen for healthy =====
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{| class="wikitable"
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|-
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! !! Ayana !! Ritu !! Indian Months !! Influential Rashi !! English Months
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|-
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| rowspan="6" | Samvatsara
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| rowspan="3" style="text-align: center;" | Uttarayana
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| rowspan="1" style="text-align: center;" | Shishira (Late Winter)
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| rowspan="1" style="text-align: center;" | Magha(Tapa) and Phalguna(Tapasya)
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| rowspan="1" style="text-align: center;" | Mid-Jan to Mid-March
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| rowspan="1" style="text-align: center;" | Good
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|-
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| rowspan="1" style="text-align: center;" | Vasanta (Spring)
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| rowspan="1" style="text-align: center;" | Chaitra(Madhu) and Vaishaka(Madhava)
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| rowspan="1" style="text-align: center;" | Mid-March to Mid-May
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| rowspan="1" style="text-align: center;" | Medium
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|-
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| rowspan="1" style="text-align: center;" | Grishma (Summer)
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| rowspan="1" style="text-align: center;" | Jaishtha(luchi) and Ashadha(lukra)
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| rowspan="1" style="text-align: center;" | Mid-May to Mid-July
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| rowspan="1" style="text-align: center;" | Weak
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|-
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| rowspan="3" style="text-align: center;" | Dakshinayana
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| rowspan="1" style="text-align: center;" | Varsha (Rainy Season)
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| rowspan="1" style="text-align: center;" | Shravana(Nabha) and Bhadrapada(Nabhasya)
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| rowspan="1" style="text-align: center;" | Mid-July to Mid-Sep
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| rowspan="1" style="text-align: center;" | Weak
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|-
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| rowspan="1" style="text-align: center;" | Sharad (Autumn)
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| rowspan="1" style="text-align: center;" | Ashvina(isha) and Kartika(urja)
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| rowspan="1" style="text-align: center;" | Mid-Sep to Mid-Nov
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| rowspan="1" style="text-align: center;" | Medium
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|-
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| rowspan="1" style="text-align: center;" | Hemanta (Early Winter)
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| rowspan="1" style="text-align: center;" | Magha(saha) and Pausha(sahasya)
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| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan
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| rowspan="1" style="text-align: center;" | Good
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 +
|}
      −
S
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a
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¿
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v
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a
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t
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s
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a
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r
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a Ayana Ritu Indian Months Influential Rashi English Months
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U
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t
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t
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a
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r
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Á
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y
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a
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Æ
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a Shishira
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(Late winter) Magha (Tapa) and
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Phalguna (Tapasya)  Makara and Kumbha Mid Jan.  –
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mid March
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Vasanta
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(Spring) Chaitra (Madhu) and Vaishakha (Madhava) Meena and Mesha mid March –
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mid May
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Grishma (Summer) Jaishtha (Shuchi) and
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Ashadha (Shukra)  Vrushabha and Mithuna mid May –
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mid July
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D
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a
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k
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Ò
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i
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Æ
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Á
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a
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Æ
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a Varsha
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(Rainy season) Shravana (Nabha) and Bhadrapada (Nabhasya) Karka and Simha mid July –
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mid Sept.
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Sharad  (Autumn) Ashvina (Isha) and
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Kartika (Urja) Kanya and Tula mid Sept. –
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mid Nov.
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Hemanta
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(Early winter) Magha (Saha) and Pausha (Sahasya)  Vrushchika and Dhanu mid Nov. –
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mid Jan.
      
2. Characteristics of seasons:
 
2. Characteristics of seasons: