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These effects of seasonal variations on bala should be factored in while planning any dietary or preventive healthcare program for any individual.
 
These effects of seasonal variations on bala should be factored in while planning any dietary or preventive healthcare program for any individual.
The stages of dosha as per seasonal changes are as follows:
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*The stages of dosha as per seasonal changes are as follows:
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{| class="wikitable"
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|-
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! !! Dosha !! Sanchaya(Accumulation) !! Prakopa(Aggravation) !! Prashamana(Pacification to Normalcy)
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|-
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| rowspan="6" | Samvatsara
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| rowspan="3" style="text-align: center;" | Uttarayana
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| rowspan="1" style="text-align: center;" | Shishira (Late Winter)
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| rowspan="1" style="text-align: center;" | Magha(Tapa) and Phalguna(Tapasya)
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| rowspan="1" style="text-align: center;" | Mid-Jan to Mid-March
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| rowspan="1" style="text-align: center;" | Good
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|-
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| rowspan="1" style="text-align: center;" | Vasanta (Spring)
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| rowspan="1" style="text-align: center;" | Chaitra(Madhu) and Vaishaka(Madhava)
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| rowspan="1" style="text-align: center;" | Mid-March to Mid-May
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| rowspan="1" style="text-align: center;" | Medium
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|-
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| rowspan="1" style="text-align: center;" | Grishma (Summer)
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| rowspan="1" style="text-align: center;" | Jaishtha(luchi) and Ashadha(lukra)
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| rowspan="1" style="text-align: center;" | Mid-May to Mid-July
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| rowspan="1" style="text-align: center;" | Weak
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|-
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| rowspan="3" style="text-align: center;" | Dakshinayana
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| rowspan="1" style="text-align: center;" | Varsha (Rainy Season)
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| rowspan="1" style="text-align: center;" | Shravana(Nabha) and Bhadrapada(Nabhasya)
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| rowspan="1" style="text-align: center;" | Mid-July to Mid-Sep
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| rowspan="1" style="text-align: center;" | Weak
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|-
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| rowspan="1" style="text-align: center;" | Sharad (Autumn)
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| rowspan="1" style="text-align: center;" | Ashvina(isha) and Kartika(urja)
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| rowspan="1" style="text-align: center;" | Mid-Sep to Mid-Nov
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| rowspan="1" style="text-align: center;" | Medium
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|-
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| rowspan="1" style="text-align: center;" | Hemanta (Early Winter)
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| rowspan="1" style="text-align: center;" | Magha(saha) and Pausha(sahasya)
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| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan
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| rowspan="1" style="text-align: center;" | Good
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|}
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DoÒa Sañchaya (Accumulation) Prakopa (Aggravation) Prashamana
 
DoÒa Sañchaya (Accumulation) Prakopa (Aggravation) Prashamana
 
(Pacification to normalcy)
 
(Pacification to normalcy)